On Wednesday, December 17 at 2 p.m. EST, U.S. News and a panel of diet and nutrition experts will host a Twitter chat on plant-based diets. We’ll discuss everything you need to know about these diets, from how to choose one to the best plant-based weeknight meals. Join us using the hashtag #EatPlants.
Who: @USNewsHealth, @DrSolmaza, @MarisaMoore, @SharonPalmerRD, @OHNutritionista and @MichelleDudash.
What: A Twitter chat on plant-based diets. Join the conversation using the hashtag #EatPlants
Where: http://ift.tt/1Gl1uHr
When: Wednesday, December 17 at 2 p.m. EST.
Why:U.S. News' Best Diets rankings include a list dedicated to plant-based diets. Research continues to suggest they promote weight loss – and protect against diabetes, heart disease and other health conditions. But with so many different diets to choose from, from the Mediterranean Diet to the Eco-Atkins Diet, how do you know which to pick? Our experts will help you figure out how to get started and how to make it work. Join us to ask any questions you have using the hashtag #EatPlants.
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from U.S. News - Health http://ift.tt/1Gl1vuV
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