Health Tip: Why Am I Gaining Weight?

By Diana Kohnle, HealthDay Reporter


(HealthDay News) -- Whether you gain weight depends on more than just the foods you eat, and how often.


The Weight-loss Information Network says other factors that can influence weight gain include:



  • Having family members who are obese.

  • Whether you drive more than you walk.

  • Whether you dine out more than you cook at home.

  • Getting insufficient sleep.

  • Taking certain medications that can increase hunger or affect how well you burn calories.


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from U.S. News - Health http://health.usnews.com/health-news/articles/2014/12/31/health-tip-why-am-i-gaining-weight

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