Health Tip: Get Kids Outdoors

By Diana Kohnle, HealthDay Reporter


(HealthDay News) -- Kids should be outside, getting fresh air, exploring and playing, avoiding gadgets and getting lots of exercise.


The Letsmove.gov website explains these potential health benefits of being outdoors:



  • Improved chances of achieving a healthy body weight.

  • Strengthened immune system.

  • Increased bone strength.

  • Reduced stress.


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