A 15 minute daily walk 'will help you live longer' says study

Tuesday August 4 2015

Small bouts of exercise can lower the risk of heart disease and stroke

Small amounts of exercise can lower the risk of heart conditions and strokes

Going for a 15-minute walk every day will ‘make you live longer’ reports the Mail Online. It is one of several news outlets to report that small amounts of daily exercise may be enough to increase your chances of living longer.

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from NHS Choices: Behind the headlines http://ift.tt/1IE7TOn

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